Saturday, January 3, 2009

Did You Know

What do you really know about New Year's Resolutions:
Is a commitment that you make to change a habit - Often a Life style change that can be interpreted as advantageous. Recent research shows that while 52% of participants in a resolution study were confident of success their goals only 12% actually achieved their goals.
Men achieved their goals 22% often when they engaged in goal setting when they set small measurable goals, 2 pounds per week, 2 beers per night etc. Women succeeded 10% more when they made their goals public and will the support of their family and friends.
Here are some popular goals are any of they yours:
  • Lose weight
  • Gain weight
  • Get out of debt
  • Save money
  • Get a better job
  • Knit more Socks
  • Get fit
  • Eat Right
  • Start a Fiber Diet
  • Get a better education
  • Learn something new when knitting
  • Find more knitting time for me
  • Quit smoking
  • Reduce stress Knit more
  • Learn to Spin
  • Have fun each and every day

What goals have you set for yourself? Did I list any of yours? Leave a comment and we can work together to meet them.

Here are mine.

  • Lose weight, I need to lose 40lb.
  • Knit more socks, I knit 34 pair last year.
  • Learn to spin
  • Make something challenging A lace shawl
  • Have fun every day and try to be nicer.
  • Do one act of kindness daily

I didn't know if I can do it but I will give it a try. But if we all work together and encourage each other we can to anything we want.

Well till the next Did you know. Bye

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